Healthy skin not only looks beautiful, but also has an important protective function for our body. But what to do if the skin is suddenly dry and red? If the skin also tends to tense or even itches, it needs urgent help. So that your skin does not get out of balance - useful tips for the care of our largest organ.
Protective function of the skin
With just a few millimeters, the skin is naturally delicate and thin, yet has amazing resistance to harmful influences - in that it is healthy. Then the skin can provide protection against cold, heat and foreign invaders such as fungi, viruses and chemical substances. Because the skin itself also needs protection in order to fulfill its protective task.
However, as soon as the skin loses its balance, the permeability of the skin barrier can be increased, thereby even skin diseases or allergies can be favored. To prevent this, a sensible care of the skin is an important basis for health.
When the skin is in stress
Day after day, our skin is subjected to considerable strain. Frequent contact with water, environmental influences, too long sunbathing, alkaline care products as well as food, taking medication and your own lifestyle can affect our skin. Stimulants such as nicotine and alcohol are additional stress factors for the skin.
The result: The skin complains and draws attention to redness, dehydration and itching. In short, the skin is stressed.
Now it is high time to calm her down and from now on to take care of her regularly. Because stressed skin can not only cause unpleasant sensations, but also age faster! Important is a gentle care and generally a careful handling of the skin.
Suitable care products - Ingredients
The skin loves gentle care. Aggressive care additives, on the other hand, can quickly overstrain the skin. Used care products should therefore be checked for their ingredients.
Care products with ingredients that irritate the skin should be banned from the cosmetics cabinet. These include denatured alcohols and occlusive mineral oils, but also many artificial fragrances and artificial colors can irritate the skin and make it sensitive.
Care tips for dry skin
For dry skin due to lack of care recommend special care products from the pharmacy to remedy. A good care cream has rich recipes with a balanced proportion of fat and moisture-binding active ingredients, which should, however, also be tailored to the respective skin condition and skin type.
So there is no cream that can meet the needs of everyone and at any time. If the skin is more strained, it also requires a plus in care.
By the way: if the body lacks fluid, it also removes water from the skin. If you drink between 1.5 and 2 liters of water per day, it will make your skin happy too!
When the skin needs a dermatologist
In the acute case, a dermatologist should be consulted. He can also make a medical measurement of the skin condition. Here, the transepidermal water loss, TEWL, is measured, which in turn allows conclusions about the skin barrier.
Depending on which skin condition the dermatologist detects, also a drug treatment is necessary.