Consequences of overweight

Not every pound above normal weight makes you sick. But overweight, if it persists for a long time, is still a trailblazer for many diseases. Often, the first symptoms are shortness of breath when climbing stairs, sleep apnea (more than ten seconds lasting respiratory arrest during sleep), increased tendency to sweat, joint and joint pain. But more dangerous are accompanying and sequelae, which develop gradually over years or decades. Today many chronic diseases and disorders caused by obesity or aggravated.

Secondary and concomitant diseases

According to Professor Arnold Astrup from Copenhagen (9th European Congress on Obesity, ECO, June 1999, Milan), obesity is more than three times as likely as normal people to develop the following diseases:

  • Diabetes mellitus type 2
  • Gallbladder disease
  • high blood pressure
  • Dyslipidemia
  • difficulty breathing
  • sleep apnea

Two to three times more frequently than normal weight occur:

  • coronary heart disease
  • arthrosis
  • gout

Adipose also have an increased risk (up to twice more) for:

  • certain cancers (uterine, breast, cervix, prostate and gallbladder carcinoma)
  • sex hormone disorders
  • back pain

Obesity additionally increases the risk of thrombosis and embolism and, last but not least, increases the risk of surgery and anesthesia. Obesity leads to psychosocial problems and quality of life limitations. Those affected often suffer from depression, reduced self-esteem, and lesser environmental recognition.

Insulin resistance and metabolic syndrome

Insulin resistance is when there is an increased insulin level while the body is less responsive to the effects of insulin. The most common cause of this is overeating with readily available carbohydrates. The pancreas is producing more and more insulin, so that finally the blood sugar level drops. Nevertheless, this remains too high due to resistance to insulin. The results are diabetes mellitus type 2 and an exhausted pancreas.

Every kilo less increases life expectancy

Being overweight is not only a serious threat to your health, but can also shorten your life span, in addition to the various health restrictions. The mortality risk is 1.3 times higher even with moderately increased BMI (= 27) than with normal weight persons. At a BMI of 35, it even increases to 2.5 times. However, this risk can be counteracted by losing weight.

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