Important Tips for your Health, Personality, Social Life and your Life

Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Make time to […]

The Belly Fat And Men

Not only men are from Mars and women from Venus, but the two on obesity different. Women are more vulnerable to greater weight on their hips, whereas men are more likely to weight in the mid-section, in the form of abdominal fat. Studies show that fully two thirds of men are overweight in the form […]

Easy Exercises For Losing Weight

Obesity is a very common problem found throughout the world. It may rise to a number of health problems. Therefore, each looking for a perfect way to lose weight quickly. You can lose excess body weight with different methods, such as drugs, surgery, nutrition and exercise. Among these methods, the exercise is a safe and […]