The healthy food combinations you should know about

After Kosher food system, the lamb should never be cooked in their mothers milk “, effectively, meat and milk should never be eaten together. This may have started as a religious dictum, but actually has roots in the wisdom of old men. Meat and milk can not be digested, so it is not a good idea to eat them. Eat a meal causes digestive disorders, toxins and putrefaction of the food. Is there a better way to stop their men from commit this error, the ancient Jews, are considered to have religion? Even the people in Eastern cultures believe that eating fish with milk caused deadly diseases that may not be true, but certainly helps to keep people from milk and fish combined.

It is a scientific fact that different groups of foods are digested differently in different places in the system and with different chemicals, even different times. Also, in order to have a digestive system running efficiently, it is a good idea to see where we are with what to eat. Some of our foods, such as starchy groups require an alkaline environment, while some others, such as protein foods, we need an acidic medium (hydrochloric acid) to the digestion. If both are taken in a meal, the stomach can not digest any food, and the result is a sodden, sorry chemical reaction, all away, we need to digest the food eaten have done nothing but cause toxification of the system. Unverdaute food rots in the stomach causing release of toxic gases, and a long-term, serious disturbances causes, the roots from which we can not in a position to trace. Constipation, nervous disorders and a general slowdown in metabolism is bound to occur.

According to a recent study, an average American man contributes about five pounds of undigested, putrefying eat red in his digestive system. Now imagine hold, 5 pounds of red meat moist in a dark corner of your kitchen, day after day and let him rot. Do you have the picture? That’s his stomach.
To combat these situations, the following guidelines must bear in mind while planning a meal:

1st NEVER eat starch and acids (such as sugar or fruit juice) in a meal. For example, white bread and citrus juices can not be digested. Fats and sugar (fruit) should not be mixed in a meal. Simply put, one should never eat cereal, bread, potatoes or other foods, berries, oranges, grapefruit, pineapples or other acidic foods.
So, the classic English breakfast, and the All-American.

2nd Proteins (nuts, seeds, dried beans, dried peas, peanuts, lentils, milk, eggs, cheese, meat food) and carbohydrates (potatoes, Lima beans, ripe corn, winter squash, artichokes, chestnuts, sweet potatoes, pumpkins, corn, carrots, Beet, coconuts) should not be eaten in one meal, and it should be only one type of protein in a meal. The protein food will inspire acids in the stomach, while the strength or Carbo-food starts flowing alkalis, and each student of chemistry can tell you that the two are immediately neutralize each other, an aqueous solution, not digest. The food rots inside then, while we are glad that we have a full stomach.

These rotting food is the cause for all kinds of problems, chiefly digestive stress, including gas, heartburn, cramps, flatulence, constipation, foul chairs, bleeding hemorrhoids, colitis, and so on. Medicines are only temporary relief and to the system clears the accumulated garbage inside, nothing is healed. The blood will absorb the toxins produced by putrefaction, process and the result is allergies, rash, headache and nausea.

3rd Desserts at the end of the meal is a bad idea. They can not be digested, after all the carbohydrate and protein intake, are at the beginning of the largest part of your life and not digested, so that fermented alcohol, vinegar and acetic acids.

4th Melons should not be eaten with fruit or other foods. They can not be digested with anything else.

5th Good combinations are proteins with low strength or green vegetables, for example, meat and leafy vegetables or low starch vegetables. Green leafy vegetables can also digested with starchy vegetables (spinach and rice).

6th What are the fruits, never mix acidic fruits (orange, grapefruit, pomegranates, strawberries, pineapple, tangerine, lemon, lime and kiwi fruit) with sweet fruit (bananas, dates, raisins, papaya, fresh figs, grapes, persimmon and other dried fruit ). They can not digest.

7th Fruit should be a separate meal, but tomatoes can be used in conjunction with low starch vegetables and oily proteins such as nuts.

8th Milk can not and should not be eaten with meat, but it is a good combination with fruits, except citrus). In fact, traditional dishes with toast, eggs, bacon and milk are among the most toxic effects of food combinations can be eaten. The stereotype of steaks mashed potatoes is a complete no-no and can cause more damage than anything else.

9th For drinks, wine (red or white), should never drink beer or beer, but a shot of whisky or gin is not so bad.

Some basic methods of cooking food harm. For example, is the science of food and health, Ayurveda, says that honey should never be cooked. In fact, the old go so far as to say: “Honey is uncooked nectar, honey cooked poison.” Cold milk (unless directly from the udder), can also cause problems in the stomach, so that milk should almost always be taken, warm, it speeds up digestion. We can safely assume each of the ancient sciences Tally good joke modern scientific research, the old men know exactly what they’re talking about!

Ayurveda says that chilled water is very bad while taking sips of lukewarm water during the meal aids digestion. After a meal, it’s a great idea to the final with yogurt or butter milk with a dash or a pinch of ginger and cumin powder. To him slightly, it could be with two big spoonful of yogurt and these additives in a cup of water instead of the full yogurt.

And finally, the mantra for a long and healthy digestive system: never eat in their full capacity, let alone overeat. Always leave the table, only two thirds full, so you do not overload your system, nor in weight. Hold, and be saved!

If you liked this post please buy me a cup of coffee to quench my thirst

Share and Enjoy:
  • Digg
  • StumbleUpon
  • del.icio.us
  • Reddit
  • Technorati
  • Furl
  • Slashdot
  • MisterWong
  • Spurl
  • Netscape
  • NewsVine
  • DZone
  • Netvouz
  • YahooMyWeb

Technorati Tags: , , , , , , , , , , , , , , , , , ,

21 Responses to “The healthy food combinations you should know about”

  1. [...] started as a religious dictum, but actually has roots in the wisdom of old men. Meat and milk cahttp://healthvee.com/food/the-healthy-food-combinations-you-should-know-about/Corona Udder Butter Horse ProductsShanes Tack Discount Horse Supplies offers over 10000 [...]

  2. [...] started as a religious dictum, but actually has roots in the wisdom of old men. Meat and milk cahttp://healthvee.com/food/the-healthy-food-combinations-you-should-know-about/Discovery Of New Family Of Genetic Mutations Involved In Inflammatory Intestinal Disease [...]

  3. [...] [...]

  4. [...] started as a religious dictum, but actually has roots in the wisdom of old men. Meat and milk cahttp://healthvee.com/food/the-healthy-food-combinations-you-should-know-about/Composite Durum Wheat Flour/Plantain Starch White Salted Noodles … – RedOrbitThree parts of flour [...]

  5. [...] [...]

  6. [...] [...]

  7. [...] The healthy food combinations you should know about [...]

  8. I’ve recently been an avid lover of this website for a while but not truly given a single thing back, I am hoping to improve that in the future with an increase of discussion.Thanks for another new addition for the web site.

  9. There is no better way of abdominal fat loss than to eat balanced foods as well as a nourishing diet. Indulge yourself in to activities that will let you sweat. Do cardio exercises or try walking, walking or walking. There’s so lots of things that you can do to encourage fat loss. Weight training has the ability to increase lean muscle mass as well as your metabolic rate. This means that you can burn fat even when you are resting. So now, try to look for activities that may encourage flatter abdomen.

  10. There are different meal replacement items (MRPs) available; some are far better selections than others. choose a MRP which has some carbohydrate (it shouldn’t be all protein) and sufficient calories (about 250 or so). Popular brands include Shakeology, SlimFast, Carnation Instant Breakfast, Glucerna, and Boost, but others are accessible, too. The real key is finding a single that gives you the nutrition that you need, tastes excellent to you and makes ypu feel goof.

  11. my mom suffered colitis last year and it was quite an expensive disease.*;,

  12. Does anyone have a complete list of protein foods ?~`:

  13. my dad suffered from colitis a couple of years ago, this disease is quite painful;`’

  14. My aunt recommended trying alkaline water instead of bottled water. Something aboutchanging body pH or something along thos lines is supposed to alot healthier for you.

  15. Colitis can be prevented by just drinking lots of fluids and concentrating on high fiber diets”,:

  16. protein foods are great if you want to build muscles while doing saome bodybuilding routines.*”

  17. colitis is damn right painful when you have it. i am really afraid of this disease,.`

  18. protein foods are needed badly during times of sickness and if you are working out heavily’–

  19. i was suffering from colitis a couple of months ago and believe me, the pain is horrible *’-

  20. i always do some heavy lifting and body building exercises and protein foods are my priority on my diet *`,

  21. Your great blog is merely worth a read if anyone comes across it. Im lucky i did so because now Ive got a wide new view of this. I didnt realise that it issue was so important thus universal. You definitely input it in perspective for me personally, thanks for the fantastic info.

Leave a Reply