The Belly Fat And Men

Not only men are from Mars and women from Venus, but the two on obesity different. Women are more vulnerable to greater weight on their hips, whereas men are more likely to weight in the mid-section, in the form of abdominal fat. Studies show that fully two thirds of men are overweight in the form of spare parts and tyres, love handles, beer courage or a pot belly. But regardless of what you call it, the health concerns grow.

Carrying excess weight is an unhealthy proposition for everyone. The factors for diseases such as type II diabetes, stroke, heart disease and a host of other, since the increased body weight. It would a concern that doctors routinely are advising their patients to lose weight. If weight is the primary driver behind a bad health condition, and it is no longer obvious indicator of the weight gain in men than belly fat.

Fat and our body

Nobody will say that the body needs a certain amount of fat. It is when the fat content is too much for our frame that problems occur to begin. Abdominal fat in men begins when the calorie intake of food on the body’s ability to burn the calories. These excess calories are fat and stored until the body needs energy. The issue that most of our body is executed that in the time that the fats never use.

It is normal that the human body metabolism to slow down as we age. As our metabolism slows down, our body needs fewer calories to the expected daily life. For most of us, this slow down in our metabolism is accompanied by a general slow down in our lives. We are simply not as active as when we were young. The combination of slow-downs, coupled with poor eating habits causes our body to make more and more fat. For men, the fat goes to abdominal fat.

How much is too much?

Men must raise awareness of their fat content. A good measure is just your waist size. While there are other good measures, the BMI or Body Mass Index and complicated procedures to determine how much fat you have, the fact is, you know, if you weigh too much.

After abdominal fat is not unique, there are a lot of abdominal fat out there. But lose abdominal fat, is something that every man should be taken seriously for his current health.

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5 Responses to “The Belly Fat And Men”

  1. Thanks for taking the time to discuss this topic. I really appreciate it. I

  2. I got my pot belly from drinking a lot of beer. now i have to do a lot of Cardio to remove my pot belly.*”-

  3. pot belly is sometimes very annoying, it make you looks quite fan’-,

  4. pot bellies are hard to remove, you need lots of exercise and diet modification;`;

  5. Hey brilliant, this has been a great help to me, I have had some really hard annoyances in my personal life recently and it is strange how little things can really pick you back up or make you look differently on the rubbish things and get busy with the other things in life. Anyway thank you a lot.

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