Archive for the 'Diet' Category

What is Gluten

So lets take a look what is Gluten and about Gluten diet and which foods contain and dont contain gluten In the 7th century, the Buddhist monks discovered gluten, while kneading wheat flour with water to make a dough. Gluten is found naturally in grains and binds together two separate proteins found wfithin the grain. […]

Green Tea For Better Health Or Healthy Life

From preventing cancer to helping with weight loss, green tea seems to offer a huge amount of health benefits in one steaming cup. Green tea has been a regular staple of cultures in China, Japan, and the Middle East for centuries. It’s only in recent years that the U.S. and other countries have begun drinking […]

How To Make Homemade Fruit And Vegetable Tasty Juices

When it comes to choosing a healthy diet for their children, many parents don’t realize the important role that beverages play. For example, fruit flavored drinks and soft drinks are not a substitute for real fruit. Many of these drinks only contain 10% real fruit juice. The very best drinks are made from whole fruit […]